Movement and body work as the source of health
Our everyday life is physically and mentally demanding. While we need to be highly flexible on a mental level, on a physical level we are usually rather inactive. The consequence: Stress, lack of movement and bad posture leading to head, neck, back and limb pain.
I offer diverse massage techniques and yoga styles that aim on preventing this modern society phenomenon. Whether yoga or massage – connecting relaxation and meaningful physical stress helps to bring body and soul back into a healthy balance.
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