Yoga & Sailing
a yoga seminar at sea
Experience yoga and meditation in unique surroundings and let your soul dangle.
We cast off the lines and leave everyday life ashore.
The new routes are in work for you and I am looking forward to taking you on new adventures with sailing and yoga soon.
- 8:00 – 9:30 am: Yoga
- 10:00 – 11:00 Uhr: Breakfast
- from 11:30 am: set sail
- In good weather pranayama, meditation and philosophy on board
- 15:00 – 18:00 Uhr: Anchoring in front of a bay / Leisure
- In good weather pranayma, meditation and philosophy on board
- 18:00 – 19:00 Uhr: Yoga Nidra / Yin Yoga
- 19:00 – 21:00 Uhr: Cooking together / dinner